*In this session, I will walk you through a calming process to help you unwind and be able to move forward with your day.
*This powerful technique can help you overcome stressful, overwhelming, frustrating, or confusing situations. By connecting the thoughts to the emotions in the body, breathing in a relaxing scent, and re-focusing on the positive, you are able to move forward with clear thinking to accomplish the task at hand.
*a more calming atmosphere for your entire household
*more enjoyable time together as a family
*confidence to handle the stresses daily life throws your way