3 Ways Adopting a Natural Lifestyle Can Change Your Life For the Better

Trends are a fact of life. The majority come and go, but some stick around for good—and for good reason. Here’s why natural living is a trend that’s sticking, and how adopting a natural philosophy can improve your life. Read on to the end to get a free recipe for my immune-boosting roller bottle—a must have year-round to stay well!

Understanding The Source

...can protect your wellness.
We all know we need to eat our vegetables—but understanding where your food comes from is just as important. In this day and age, you wouldn’t believe the level of chemical contamination that’s allowed to penetrate the things designed to be put into and onto our bodies! This goes beyond just eating “organic.” Being well-informed when purchasing home & personal care products are also critical to your long term well being!

Mindfulness is transformative

It’s easy to become (and stay) swept up in the routine stress and consumption patterns we’re exposed to on a daily basis. Being more natural means caring about what you eat—but it also means being mindful of your mind, body, spirit and the space you physically and emotionally occupy. It’s incredible how shifting your focus to just one new natural habit can have a domino effect on your body, mind and life! 

Prevention is the most effective tool

...when it comes to safeguarding your wellness.
The natural lifestyle is all about incorporating daily practices and products that support your wellness. My favorite things to incorporate daily are toxic-free home products and essential oils. Once I started incorporating just these two things, my wellbeing shifted dramatically. I now have safe products in my home. Thanks to my natural products, I’ve got more energy and better wellness than I’ve had in years—and I don’t remember the last time I saw a doc for anything other than a routine checkup!

Immune boosting rollerball recipe

...a must have year round to stay well.
  • 10 drops Thieves
  • 10 drops Lemon
  • 10 drops Frankincense
  • 5 drops Peppermint
  • 10mL roller bottle
  • top up with carrier oil or v6
Roll on bottom of feet then throw on socks when you feel you need an immune boost. Apply as often as 1x per hour depending on discomfort.
Remember what I mentioned about understanding the source? 

It’s important to know that not all essential oils are created equal—you can’t just go out to a retailer and trust that you’re getting the good stuff. Lucky for you, I’ve got a source I trust—and they’ve also got those super-natural household products I love. Want to know more? Click the button to get in touch!